Welcome to Francois Hunter Counselling

 

Welcome, and thank you for being here.

 

Seeking support is significant, often coming after a long period of coping alone.

I honour your courage to pause and say, “I need something different.”

In my practice, you’ll find a warm, compassionate space that respects your experience. A place where you don’t have to perform or have everything figured out, your space to slow down, be honest, and explore at your pace.

I work from a trauma-informed, somatic, and integrative perspective, focusing on both your thoughts and what your body holds. Much of our experience resides in the nervous system: tension, overwhelm, and feelings of disconnection.

Healing occurs not just in the mind but when the body feels safe enough to soften, breathe, and reconnect.

I support adults facing anxiety, overwhelm, low self-esteem, grief, life transitions, and feelings of disconnection. As a holistic practitioner, I reject one-size-fits-all therapy. Together, we’ll discover your unique path, drawing from various approaches to create something that feels grounded and genuine.

I am LGBTQIA+ affirming and experienced in supporting individuals exploring gender, sexuality, and identity. You will be met with respect, kindness, and care.

Therapy isn’t about quick fixes.
It’s about safety.
Connection.
Self-awareness.
And creating a life that feels authentic and aligned with who you truly are.

Thank you for being here. If you’d like to learn more or book a session, please explore the site or connect through the Contact page.

I look forward to supporting you on your journey,

Francois.

About Me

Hello, I’m Francois (he/him).

 

I believe therapy is where you can let go and just be.
A space to soften, breathe, and embrace your humanity.

It’s a place to explore yourself with curiosity, where healing isn’t about fixing but reconnecting with what’s already there.

My passion for counselling stems from my life experiences. I know feeling lost, questioning identity, and carrying unacknowledged pain. I understand navigating a world that often lacks sensitivity and depth. These experiences shape my grounded, compassionate approach to each story.

My trauma-informed, somatic, and person-centered approach means I listen not just to your words, but to your body’s messages. Healing occurs when both mind and body feel safe to be heard.

I work integratively, tailoring therapy to you rather than fitting you into a method. Our process is gentle, collaborative, and adaptive, unfolding at your pace.

I am a registered member of NCPS and COSCA, currently pursuing certification with the ACCPH.

Clients often feel deeply seen and understood, describing therapy as a blend of comfort and growth, a space for rest and gentle change.

Common themes I support include:

  • Anxiety, stress, trauma, and overwhelm

  • Emotional numbness, shutdown, and dissociation

  • Self-esteem and confidence

  • Grief, loss, and transitions

  • Inner child work and attachment wounds

  • Identity exploration and meaning

  • Relationship patterns and emotional connections

  • LGBTQIA+ identity, wellbeing, and belonging

If this resonates, feel free to reach out.
Whether facing major changes or subtle discomfort, you don’t need it all figured out to start.

You are not defined by your past.
You are shaped by how you grow, heal, and meet yourself with compassion.

This work isn’t about quick fixes.
It’s about trust, safety, honesty,
and creating space for you to be fully yourself.

We take that journey gently,
together.

"Working with you has been life-changing. I came in feeling overwhelmed and stuck, and I’ve left with a sense of clarity and self-acceptance I never thought possible. Thank you for creating a space where I felt truly heard."

"I was nervous to start , but from our first session, I felt safe and supported. Your warmth, compassion, and insight helped me understand patterns I’d been carrying for years. I’ve grown so much in such a short time."

"Our sessions helped me reconnect with myself. You never rushed me, never judged — just gently guided me to find my own answers. I’ve gained tools that I’ll carry with me for the rest of my life."

Ready to Begin Your Journey?

Begin your journey, all it takes is that first step.

Schedule a free initial session with me, and let’s explore how I can support you every step of the way.